Skip to content
Submit
Close search
Home
Recipes
Yoga
Blog
expand
collapse
Blog
Podcast
Wellness
Beauty
News
Shop
expand
collapse
Shop
Services
Programs
Retreats
E-Books and Guides
Contact Us
expand
collapse
Contact Us
Partnerships
About Us
Join 21-Day Summer Reset (Starts June 1)
Home
Recipes
Yoga
Blog
expand
Podcast
Wellness
Beauty
News
Shop
expand
Services
Programs
Retreats
E-Books and Guides
Contact Us
expand
Partnerships
About Us
Submit
Search
Log in
Cart
Cart
expand/collapse
Beauty
All topics
100 years of beauty
Ayurveda
beauty
Diy
Essential oil
haiti
Mask
Massage
routine
Scrub
Self care
skin care
skincare
Sugar
Ayurvedic Self-Massage: Abhyanga
by Nzingah Oniwosan
One of my daily self-care practices is
Ayurvedic self-massage called Abhyanga. Here are benefits and you can incorporate it in your self-care toolkit.
Ayurveda
Massage
Self care
Read more
10 comments