Beauty

Ayurvedic Self-Massage: Abhyanga

Ayurvedic Self-Massage: Abhyanga

One of my daily self-care practices isAyurvedic self-massage called Abhyanga.  Here are benefits and you can incorporate it in your self-care toolkit.

Ayurvedic Self-Massage: Abhyanga

One of my daily self-care practices isAyurvedic self-massage called Abhyanga.  Here are benefits and you can incorporate it in your self-care toolkit.