Join 21-Day Fall Reset Email

Cooking Session for Healing Through Mindfulness

Blueberry Coconut Pancakes

  • 1.5 cup Aloha Coconut Protein Drink
  • 1 cup of flour of your choice
  • 2 tbsp liquid sweetener
  • 1 tbsp Baking powder
  • ¼ tsp salt
  • 1 tbsp coconut oil
  • ½ tsp cinnamon


  1.  Whisk together the dry ingredients. Add the wet ingredients and allow them to rise for a few minutes.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Thin Mint Smoothie

  • 1-2 frozen bananas
  • Aloha chocolate protein powder
  • 2 cups spinach
  • 1-2 sprigs of mint
  • Dash of cinnamon (optional)
  • 1-1.5 cup plant-based milk


  1. Add all ingredients to a blender. Blend until smooth. 
{ % include 'relatedblogs' %}


  • assistance[/url] thesis only phd good thesis thesis chapters
  • writing uk[/url] nursing dissertation dissertation to book doctoral dissertation writing
  • pharmacy viagra[/url] [url=]viagra discount coupons[/url] [url=]cialis from canada[/url] [url=]cialis without a prescription[/url] [url=]cialis vs viagra vs levitra[/url]
  • essay writing[/url] best writing essay pay to write my essay looking for someone to write my essay
  • viagra[/url] [url=]does viagra work the first time?[/url] [url=]cialis ad[/url] [url=]buy cialis generic[/url] [url=]cialis tadalafil[/url]

Leave a comment