3 Papaya Boat Recipes

 

 

Papaya Boats are a quick beautiful breakfast idea or something to have during any part of the day. These boats showcase papaya fruit which has an amazing list of benefits. Papayas contain an enzyme called papain that aids digestion. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.

When I am not having a green smoothie, or smoothie bowl I will have a papaya boat for breakfast. Below are some of my go-to recipes.

 

 

 

 

1/2 Papaya, deseeded
1/2 Pomegranate
1 Kiwi, sliced
1/2 banana, sliced
1 tbsp desiccated coconut

1/2 Papaya, deseeded
1/3 cup chia pudding
1 Kiwi, sliced
1 tbsp desiccated coconut
Edible Flower
Handful Blueberries and Blackberries

 

Ingredients
1/2 Papaya, deseeded
1/2 Pomegranate
1 Kiwi, sliced
1 tbsp desiccated coconut
1 Mint leaf
1 tbsp Goji berries

 

 

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