Recipes

Mango Watercress Salad and Plantain Mango Kebobs
by Nzingah Oniwosan
This is recipe is odd to my Haitian roots. It features several ingredients like watercress, mango, and plantiain.

Haitian Tostada
by Nzingah Oniwosan
This recipe is a celebration of Haitian Heritage Month and Cinco de Mayo.

Celebrate Haitian Heritage Month all year long!
by Nzingah Oniwosan
Hello June! I hope the month of May was amazing as it was for me. One of the reasons I love May is because it is Haitian Heritage Month. To celebra...

Pen Patat: Haitian Sweet Potato Bread Pudding
by Nzingah Oniwosan
To celebrate Haitian Heritage Month I created a vegan version of Sweet Potato Bread pudding.

Product Review: MyaBèl
by Nzingah Oniwosan
I met Regine Theodat one of the owners of MyaBèl during my work with Port Au Prince StartUp week. I was facilitating a workshop on Social Media a...

"Epis" Haitian Marinade
by Nzingah Oniwosan
Growing up as the only girl in a Haitian household meant learning how to cook was an absolute must. My first cooking lesson involved going over ...

Haitian Independence Soup (Soup Joumou)
by Nzingah Oniwosan
“L'union fait force”-Unity makes strength.
Today in Haiti not only do we celebrate the new year, we also celebrate our independence. To cel...

Haitian Tea
by Nzingah Oniwosan
Getting ready to make a traditional Haitian blend. My childhood memories are wrapped around this tea. We would dip Haitian bread in this tea…it was...