Wellness

100 Days of Self-care(Week 10: Day 64-70)

100 Days of Self-care(Week 10: Day 64-70)

How are you  taking   care of   your intellect?
Protect Your Magic: Different Tools to Balance your Mind, Body, & Spirit

Protect Your Magic: Different Tools to Balance your Mind, Body, & Spirit

What's in your self-care toolkit? Many of my tools are inanimate. A lot of redirecting of unhealthy behaviors and creating boundaries. My tool-kit...