Yoga

Balancing Table Top

Yoga Pose of the Week: Balancing Table Pose

Balancing table pose is a core strengthening pose that works with many different styles and levels of yoga practice from power yoga to pregnancy and senior yoga.  

Yoga Pose of the Week: Balancing Table Pose

Balancing table pose is a core strengthening pose that works with many different styles and levels of yoga practice from power yoga to pregnancy and senior yoga.