Yoga

Yoga Pose of the Week: Staff Pose

Yoga Pose of the Week: Staff Pose

At first glance this staff pose looks fairly easy. When you actually approach the posture and work on alignment you then realize there is more than meets the eye.

Yoga Pose of the Week: Staff Pose

At first glance this staff pose looks fairly easy. When you actually approach the posture and work on alignment you then realize there is more than meets the eye.