Join the Yes Baby I Like It Raw Crew for our Fall Detox. This 21-Day Cleanse takes place October 1-21. It will incorporate plant-based diet, raw foods, juicing, and herbal cleanse (provided).
For this cleanse you will receive group coaching through Whatsapp, and emails. You will receive recipes, weekly meal plans, tips, tricks, videos, weekly grocery lists as well as unlimited questions and answers.
Most participants report weight-loss, improved digestion, clearer skin, increased fertility, increased energy, and reversal of existing conditions like hypertension, pre-diabetes, and much more.
What is Detoxification? Why should detox ?
“Detoxification” means the removal of toxins from the body. Humans absorb toxins—preservatives, pesticides, stimulants, and heavy metals—through food, water, and air. Also, your own body produces toxins, called metabolic waste products, as a natural result of processes like digestion and respiration. Luckily, your digestive, endocrine, and circulatory systems come equipped with a complex set of mechanisms designed to eliminate these toxins through your mouth, eyes, skin, colon, urinary tract—even your breath. The trouble is that too much sugar, caffeine, and processed foods, little to no exercise, and stress can slow the body’s natural detox function to a sluggish pace.
The result is a buildup of toxins that can leave you fatigued and suffering from poor digestion, and that may even lead to disease.
You can help boost your innate detox functions by practicing multiday detox plan.
Benefits of an occasional include having a lowered heart rate, clearer eyes and skin, better memory and concentration, and improved digestion. Good health invites a calm, clear mind that is free of many of the habits that often lead to toxin buildup.
Week 1: Elimination
Week 2-3: Raw Vegan + Plus Herbal Cleanse
Friday, September 28, 2018 Welcome Email and Shopping List
Monday, October 1, 2018 Set Goals and Record Starting Point (Weight, BP, etc) Group Call 9:00 p.m. E.S.T
Thursday, October 5, 2018
Herbal Cleanse Mailed out
Monday, October 8, 2018 Group Call 9:00 p.m. E.S.T.
Monday, October 15, 2018 Group Call 9:00 p.m. E.S.T.
Monday, October 22, 2018 Group Call 7:00 p.m. E.S.T