Join the Yes Baby I Like It Raw Crew for our Fall Detox. This 30-Day Cleanse takes place September 23-October 23, 2019 (For those who are joining the cleanse later your start your 30 days begin the day you start. The last day to join is October 4, 2019). It will incorporate plant-based diet, raw foods, and herbal protocol (provided).
For this cleanse you will receive group coaching through Whatsapp, Facebook group, and emails. You will receive recipes, weekly meal plans, tips, tricks, videos, weekly grocery lists as well as unlimited questions and answers.
Most participants report weight-loss, improved digestion, clearer skin, increased fertility, increased energy, and reversal of existing conditions like hypertension, pre-diabetes, and much more. Results vary from person to person.
What is Detoxification? Why should detox ?
“Detoxification” means the removal of toxins from the body. Humans absorb toxins—preservatives, pesticides, stimulants, and heavy metals—through food, water, and air. Also, your own body produces toxins, called metabolic waste products, as a natural result of processes like digestion and respiration. Luckily, your digestive, endocrine, and circulatory systems come equipped with a complex set of mechanisms designed to eliminate these toxins through your mouth, eyes, skin, colon, urinary tract—even your breath. The trouble is that too much sugar, caffeine, and processed foods, little to no exercise, and stress can slow the body’s natural detox function to a sluggish pace.
The result is a buildup of toxins that can leave you fatigued and suffering from poor digestion, and that may even lead to disease.
You can help boost your innate detox functions by practicing multiday detox plan.
Benefits of an occasional include having a lowered heart rate, clearer eyes and skin, better memory and concentration, and improved digestion. Good health invites a calm, clear mind that is free of many of the habits that often lead to toxin buildup.
Week 1: Elimination Week 2-3: Raw Vegan + Plus Herbal Cleanse Week 4: Transition and Transformation
Friday, September 20, 2019 Welcome Email and Shopping List
Sunday, September 22, 2019 Set Goals and Record Starting Point (Weight, BP, etc) Group Call 8:00 p.m. E.S.T
September 23, 2019- September 29, 2019 Go Green: Transition into cleanse by slowly eliminating cooked and processed food.
Thursday, September 27, 2019
Herbal Cleanse Mailed out
Monday, September 30, 2019 Group Call 8:00 p.m. E.S.T.
September 30, 2019- October 6, 2019 High Raw: 60% of your diet will be raw
Monday, October 7, 2019 Group Call 8:00 p.m. E.S.T.
October 7, 2019-October 20, 2019 Yes Baby I Like It Raw
Monday, October 14, 2019 Group Call 8:00 p.m. E.S.T
October 21,2019-October 23, 2019 Transformation and Transition: Segue back to cooked to foods
Monday, October 21, 2019 Group Call 8:00 p.m. E.S.T
This cleanse includes our RAW Herbal Blend this infusion will aid in detoxification, renewal, and overall maintenance.
It focuses on:
Blood Purification Colon Cleansing Liver Detoxification Anti-Infection, Anti-viral, and Anti-bacterial Support Reduction or Elimination of Inflammation Candida Elimination Cell Nourishment