Rooted: Affirmation Card and Juicing Workshop.
Cultivate your creative spirit while understanding the healing properites of food through our Rooted workshop. Through journaling + meditation you will create your personal affirmations.
You will also dig deeper and explore the connection between food and our emotional and spiritual health. During this workshop you will focus on juicing and the benefits of specific fruits and vegetables. Several recipes will be made and how it can heal the mind, body, and spirit.
Afterwards you will create unique set of handmade affirmation cards using fruit and vegetable juice as your medium.
This is a 2.5 hour workshop. All ages are welcome and all supplies are included.
Where: Sailboat Bend Artist Loft (1310 Sw 2nd Court Studio 102, Fort Lauderdale, FL 33312)
When: Saturday, September 29, 2018
Time: 10:00 a.m.-12:30 p.m.