{"product_id":"the-21-day-sun-salutation-challenge-journey-to-108","title":"The 21-Day Sun Salutation Challenge: Journey to 108","description":"\u003cp data-path-to-node=\"3\"\u003eOn June 21st, the world celebrates International Yoga Day and the Summer Solstice. We are honoring this powerful shift by completing 108 Sun Salutations together at the 2nd Annual International Yoga Day Celebration, in partnership with the City of Fort Lauderdale.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eBut 108 is a marathon—and you wouldn't run a marathon without training.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eWelcome to the \u003cb data-path-to-node=\"5\" data-index-in-node=\"15\"\u003eFree 21-Day Sun Salutation Challenge\u003c\/b\u003e. Starting June 1st, we are building the physical stamina, mental focus, and breath capacity needed to complete 108 rounds safely and sustainably.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eWith over 25 years of personal practice and more than a decade of teaching on the mat, I’ve learned that the most advanced yoga is the kind that honors your body. This challenge isn't about pushing past your limits and wrecking your shoulders; it is designed to keep your practice \u003cb data-path-to-node=\"6\" data-index-in-node=\"281\"\u003eReal. Aligned. Whole.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eYour 21-Day Roadmap:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eThe \"Tasting Menu\" Week 1:\u003c\/b\u003e Absolute beginner? Perfect. You will learn a new variation every day—from the highly accessible Half Sun Salutation and Chair modifications to the Classical Hatha flow. We are building a customized toolkit that respects your joints.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eThe Rule of 6:\u003c\/b\u003e We build endurance strategically, increasing our daily goal by just 6 rounds a day to safely condition your nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eDaily Video Guidance:\u003c\/b\u003e Every morning, a short, targeted video tutorial drops in your inbox to refine your alignment and guide your daily rep block.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eWhat Happens When You Join?\u003c\/b\u003e\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\" id=\"p-rc_875da9eb62025c69-19\"\u003e\u003cspan data-path-to-node=\"10,0,0,0\"\u003eYou instantly receive your Welcome Email and a downloadable 21-Day Progress Tracker\u003c\/span\u003e\u003cspan data-path-to-node=\"10,0,0,1\"\u003e\u003cspan\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"10,0,0,2\"\u003e.\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003eYou get exclusive access to our private Facebook community for daily accountability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003eYou will be physically and mentally prepared for our grand finale on June 21st, International Yoga Day Celebration \u003ca href=\"https:\/\/www.eventbrite.com\/e\/1990638719998?aff=oddtdtcreator\" target=\"_blank\" rel=\"noopener\"\u003ea free, public event in collaboration with the City of Fort Lauderdale!\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Yes Baby I Like It Raw","offers":[{"title":"Default Title","offer_id":55167558680867,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1996\/7983\/files\/21DaySunSalutationChallenge2026.png?v=1780154548","url":"https:\/\/www.yesbabyilikeitraw.com\/products\/the-21-day-sun-salutation-challenge-journey-to-108","provider":"Yes Baby I Like It Raw","version":"1.0","type":"link"}