I have been juicing for years now. I always love incorporating juice to reset my body. My first juice fast was pretty intense. I went cold turkey and only drank one juice for 7 days. It was beets, celery, and carrots. This is an excellent blood cleanser.
Ingredient Benefits:
Beets: Help detoxify the kidneys, improve blood flow, and boost stamina.
Carrots: Support digestion, enhance your immune system, and improve eye health.
Celery: Contains vitamin K for healthy blood clotting and is naturally hydrating.
Ginger (optional): Reduces inflammation, supports digestion, and strengthens immunity.
Blood Cleanser Recipe:
8 celery stalks
4 carrots
1 beet
2 inches of ginger (optional)
Why Juice?
Juicing allows your body to absorb nutrients quickly while giving your digestive system a break. It’s the perfect way to jump-start a cleanse, boost energy, and nourish your body.
Blood Cleanser Juice
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Blood Cleanser Juice
Rated 5.0 stars by 1 users
Category
Juicing
Author:
Nzingah Oniwosan
Servings
2
Prep Time
5 minutes
Cook Time
5 minutes
Calories
93
This beet, celery, and carrot juice is a wonderful way to cleanse your blood.
Ingredients
-
8 celery
-
4 carrot
-
1 beet
-
1 inch ginger
Directions
Wash all ingredients.
Place in juicer and enjoy
Recipe Video
Nutrition
Nutrition
- per serving
- Calories
- 93
Amount/Serving
% Daily Value
- Carbs
- 21 grams
- 7%
- Protein
- 3 grams
- 6%
- Fat
- 1 grams
- 1%
- Saturated Fat
- 0 grams
- Fiber
- 7 grams
- 29%
- Sugar
- 11 grams
- Sodium
- 245 milligrams
- 11%
- Iron
- 1 milligrams
- 6%
- Potassium
- 954 milligrams
- 27%
