What we do
We teach people how to have healthier lifestyles through self-care practices like yoga, meditation, cleanses, detoxes, & plant-based vegan nutrition.
Our Founder
Nzingah is a Haitian-American holistic health consultant, plant-based chef, 500 hr celebrity yoga teacher, award-winning blogger, doula and motivational speaker who helps people as an inspirational teacher. She started Yes Baby I Like It Raw to teach and inspire people to embark on a holistic lifestyle. This project is close to her heart because of her own journey. Through a radical lifestyle change, she was able to heal herself from the symptoms brought on by having a benign brain tumor, an autoimmune disorder called scleroderma, and polycystic ovary syndrome. She has been featured in Essence Magazine, Mantra Magazine, NBC, CBS, NPR, Heart Soul Magazine, Veg News, Huffington Post, and Art & Culture Magazine.
Her most recent project is 365zing a wellness self-care app created to help black women get on track with their health goals so they become the best-balanced version of themselves
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Vegan Plant-Based Recipes
Explore RecipesWe develop tasty vegan plant-based that you family can enjoy, from amazing breakfast to show stopping desserts.
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Yoga
Explore YogaWe provide group, private and corporate yoga classes to help you align your mind, body and spirit.
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Detox and Cleanse Programs
Explore Our ProtocolsReset the body and mind with our detox and cleanse programs from herbs to fasting protocols.
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Holistic Consultations
Book Your ConsultationThrough our consultations we help you address your health needs and provide you wellness plan to help you sustain your health.
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365zing
Subscribe Now365zing is our wellness app is a multifaceted app designed to help its users have sustainable practices when it comes to wellness.
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Brand Partnership
Learn moreWe partner with health & wellness brands to increase audience engagement & boost sales through strategic programs & unique culinary experiences.
Mother's Day Brunch Meal Plan
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RECIPES
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Mean Green High Protein Pancakes
These pancakes are not only green, but they are also packed with plant-based protein thanks to Earth Chimp Vanilla Protein powder. These pancakes are perfect for a post-workout meal or...
Mean Green High Protein Pancakes
These pancakes are not only green, but they are also packed with plant-based protein thanks to Earth Chimp Vanilla Protein powder. These pancakes are perfect for a post-workout meal or...
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Air Fried Oyster Mushroom "Chick'n"
I finally bought an air fryer and it is totally been a game changer. I couldn't understand the fanfare but now I understand. I do not use a microwave and...
Air Fried Oyster Mushroom "Chick'n"
I finally bought an air fryer and it is totally been a game changer. I couldn't understand the fanfare but now I understand. I do not use a microwave and...
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Sunlight Smoothie
I love a good smoothie and I love almost all types of fruit when it comes to my smoothie. But I know there are a few people who do not...
Sunlight Smoothie
I love a good smoothie and I love almost all types of fruit when it comes to my smoothie. But I know there are a few people who do not...
Yoga
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Moon Salutations: Chandra Namaskar
Like Sun Salutations there are many variations of the Moon Salutation sequence. The following sequence is primarily a back bending salutation.
Moon Salutations: Chandra Namaskar
Like Sun Salutations there are many variations of the Moon Salutation sequence. The following sequence is primarily a back bending salutation.
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Yoga Pose of the Week: Lizard Pose
Yoga Pose of the Week: Lizard Pose Sanskrit: Utthan Pristhasana (OOT-ahn preesth- AHS – anna)Utthan: stretch outPristha: page of the book; back of the bodyAsana: poseStep-by-step:From Downward Facing Dog Pose,...
Yoga Pose of the Week: Lizard Pose
Yoga Pose of the Week: Lizard Pose Sanskrit: Utthan Pristhasana (OOT-ahn preesth- AHS – anna)Utthan: stretch outPristha: page of the book; back of the bodyAsana: poseStep-by-step:From Downward Facing Dog Pose,...
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Seat Yoga Flow
This is an 8-minute slow seated yoga flow. This yoga practice is for all levels, beginners and advanced. It is a short simple yoga practice to help you reset to...
Seat Yoga Flow
This is an 8-minute slow seated yoga flow. This yoga practice is for all levels, beginners and advanced. It is a short simple yoga practice to help you reset to...
