Mango Energy  Ball

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy.

Serves: 6

Ingredients

  • ½ cup raw almonds
  • ½ cup sprouted buckwheat grouts
  • ¼ cup hemp seeds
  • ½ cup dried mangos (soak in water for 10 minutes)
  • ¼ cup dates
  • 1 tablespoon maca
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ceylon cinnamon
  • ¼ teaspoon cayenne
  • 2 tablespoon goji berries
  • 2 tablespoons cold water

Instructions

  1. Place almonds and sprouted buckwheat grouts in the bowl of a food processor. Pulse for 15-20 seconds or until ground.
  2. Add hemp seeds, dried mangos, dates, maca, vanilla, cinnamon, and goji berries and pulse to combine. Scrape down the bowl if necessary.
  3. Turn on the food processor and pour in the water through the feeding tube. Let the processor run until the dough forms a big ball.
  4. Then, use a spatula to transfer the mixture into a medium bowl. Use your hands to form a dozen balls.
  5. Chill for at least several hours before serving.
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