Vaginal steaming, is an ancient health practice whereby a woman squats or sits over steaming water containing herbs. In Haitian culture it is something that is intergrated in our vaginal health practice. This is especially post partum where the woman is given different herbal baths and steams to allow her to heal.
I recently had a chance to sit down with Keli Garza founder of Steamy Chick, the largest distributor of vaginal steam supplies in the United State. During our sit down we spoke of our personal experiences, in addition to, the health benefits of vaginal steams.