Wellness

Ways to Improve Your Oral Health

Ways to Improve Your Oral Health

Lets talk oral health. Did you know your oral health can affect  your overall wellness?   A growing body of research has identified a connection between oral health and chronic diseases...

Ways to Improve Your Oral Health

Lets talk oral health. Did you know your oral health can affect  your overall wellness?   A growing body of research has identified a connection between oral health and chronic diseases...

How Green living saved my life: A journey towards healing and living

How Green living saved my life: A journey towar...

It is 21 years since I transitioned into a holistic lifestyle. Here is my story and my top 5 tips for those transitioning into a healthier lifestyle.

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How Green living saved my life: A journey towar...

It is 21 years since I transitioned into a holistic lifestyle. Here is my story and my top 5 tips for those transitioning into a healthier lifestyle.

29 comments
5 Ways to Travel without Leaving Your Home

5 Ways to Travel without Leaving Your Home

While many of us may associate “travel” with the traditional physical travel, “travel” is a broad term that may not necessarily entail moving from where you currently are.  With travel...

5 Ways to Travel without Leaving Your Home

While many of us may associate “travel” with the traditional physical travel, “travel” is a broad term that may not necessarily entail moving from where you currently are.  With travel...

Counseling Assignment: Write a letter to your younger self

Counseling Assignment: Write a letter to your y...

For the longest I placed blame on my younger self for my sexual abuse. Always feeling like I could have done something. My counselor noted it and asked that I...

Counseling Assignment: Write a letter to your y...

For the longest I placed blame on my younger self for my sexual abuse. Always feeling like I could have done something. My counselor noted it and asked that I...