Movement Classes

Experience the dynamic fusion of yoga, West African dance, and Caribbean fitness in our captivating movement collection. The "Yes Baby, I Like It Raw" collection is a captivating exploration of diverse movement practices designed to invigorate your body and uplift your spirit.

Discover the transformative power of yoga as you flow through poses and sequences that promote flexibility, strength, and inner balance. Embrace the vibrant energy of West African dance, where rhythmic movements and expressive gestures create a unique cultural experience. Engage in the high-energy Caribbean fitness classes, where lively choreography and infectious music make every session a joyful celebration.

Our movement collection offers something for everyone, whether you're a beginner or an experienced practitioner. Unleash your inner dancer, improve your fitness levels, and ignite your passion for movement. Join us on this journey of self-expression, connection, and personal growth.

Sign up now and immerse yourself in the rich tapestry of movement styles found in the "Yes Baby, I Like It Raw" collection. Get ready to embrace your body's potential, explore new horizons, and experience the sheer joy of movement like never before