21-Day Winter Reset
Regular price
$90.00
Yes Baby I Like It Raw Crew Winter Reset is a 21-Day program that prepares you for the winter solstice. It includes a healing plant-based meal-plan, yoga, and herbal protocol.
What's Included:
- Weekly Check-In Calls
- Group coaching through Whatsapp
- Shopping List and Weekly meal plans
- Custom Herbal Blends (shipped to participants)
- Yoga Classes
- Affirmations and Writing prompts
- Discount codes with partners
Outcomes include:
- Elimination of toxins
- Reduction in measurements
- Improved digestion and elimination of constipation
- Clearer skin
- Increased fertility
- Increased energy
- Reversal of existing conditions like hypertension, pre-diabetes
- Improved sleep
- Improved emotional and mental Health
Schedule:
Week 1 (January 4-10): Elimination/Segue: During the first week we will eliminate processed drinks and coffee from our diet. We introduce green smoothies and water infusions.Received Immediately upon purchase
- Shopping List & Meal Plan
- Group Call 7:00 p.m. E.S.T
- Set Goals and Record Starting Point (Weight, BP, etc)
Herbal Cleanse Mailed out
- Last Day to Sign Up
Week 2 (December 11-17): Elimination/Segue: This week we will eliminate dairy and processed foods. We will continue with having a green smoothie daily and will replace one meal with a salad.
Monday, January 11, 2020
- Group Call 7:00 p.m. E.S.T
Week 3 (December 15-21): Raw Vegan + Plus Herbal Cleanse: For the third week will transition into a raw foods diet. We will begin to take the herbal infusion which is designed to allow us to deepen on detoxification.
Monday, January 18, 2020
- Group Call 7:00 p.m. E.S.T.
(Segue): Transition into healthier habits