"Homecoming" is a powerful group coaching experience designed to help people live in alignment through a holistic lifestyle. Through this program, you will reconnect with the healer within. "Homecoming" provides the tools and techniques necessary to understand how to cleanse, nourish, as well as heal your own body, mind, and spirit. Changes don’t happen overnight, and it takes time to develop new habits. This program is a guide to help you incorporate healthy practices in your life over a 3 month period.
To decide if health coaching is right for you, We invite you to schedule afree initial consultationwith me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Learn how to:
setting and accomplishing goals in a way that is empowering and exciting
work to achieve and maintain your ideal weight
understand and reduce your cravings
increase your energy levels
feel great in your body
learn about new foods and how you can easily incorporate them
discover the confidence to create the life you want