Koupe Dwet Boule Kay: Revolutionary Plant-Based Haitian Recipes

Discover the Soul of Haitian Cuisine

Embark on a culinary journey with "Koupe Dwet Boule Kay: Revolutionary Plant-Based Haitian Recipes" by Nzingah Oniwosan. This cookbook is a heartfelt tribute to Nzingah's Haitian heritage and her 23-year commitment to a plant-based lifestyle. With this book, Nzingah masterfully blends traditional Haitian flavors with innovative plant-based recipes, demonstrating that you don't have to sacrifice taste for health.

About the Author

Nzingah Oniwosan is a Haitian-American artist, holistic health consultant, and plant-based chef. She embarked on her plant-based journey over two decades ago to heal herself through food. In "Koupe Dwet Boule Kay," Nzingah honors Haiti's rich culinary traditions, showing that key cultural foods are inherently healthy and need not be discarded in the pursuit of a plant-based diet.

What's Inside

This cookbook is packed with:

• Appetizers: Start your meals with mouthwatering plant-based Haitian appetizers.
• Main Courses: Enjoy hearty and satisfying dishes that bring the essence of Haiti to your table.
• Desserts: Indulge in sweet treats that are both nutritious and delicious.
• Beverages: Refreshing drinks to complement your plant-based meals.
• Snacks: Perfect for any time of the day, these snacks are sure to satisfy.

Each recipe is crafted to showcase the vibrant, bold flavors of Haitian cuisine while utilizing plant-based ingredients to promote health and wellness.

Testimonials

"Koupe Dwet Boule Kay is a game-changer. Nzingah's recipes are not only delicious but also a true celebration of Haitian culture." - A. Martin

"I never thought plant-based Haitian food could taste this good. This cookbook is a must-have for anyone looking to explore new, healthy culinary horizons." - Anonymous