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Yes Baby I Like It Raw

Plant-based Cooking 101 Course

Plant-based Cooking 101 Course

Regular price $40.00 USD
Regular price Sale price $40.00 USD
Sale Sold out

Are you interested in incorporating more plant-based vegan meals into your diet?

Do you want to learn more about how you can use food to heal your body?

Looking for healthy vegan recipes to share for this holiday season?

Join Nzingah Oniwosan for a plant-based meal preparation course. She will cover how to change, adopt, and embrace a plant-based lifestyle. In these sessions, you will create a day full of meals from breakfast to dessert.

Nzingah has been plant-based for 22 years and is a certified vegan chef, holistic health consultant, and yoga teacher. She changed to a plant-based lifestyle in 2001 and will share how she was able to heal her body through diet and vegan hacks she learned over the years.

Individual sessions are $40. The whole course is $120. 

A shopping list is provided ahead of time some participants can cook alongside the instructor. Recordings will be available for participants to review afterward. 

All recipes are whole foods plant-based. The majority of the recipes are gluten-free and soy-free.  


  • (Session 1:)Breakfast: Participants will learn how to make a variety of plant-based breakfast recipes.  During this session participants will learn the importance of breakfast and what are the best meals to have to start the day. 
  •  (Session 2) Lunch & Dinner: Participants will make several dishes that can be made for lunch or dinner. During this session, participants will learn the essentials of meal preparation and how to create a nutritionally dense meal. 
  •  (Session 4) Snacks & Desserts: Participants will learn how to make snacks and desserts that are satisfying and healthy to the body. 
  •  (Session 3) Holidays Cooking:  Participants will learn how to transform classic holiday meals into plant-based versions that will leave them and guest begging for more

Shipping & Returns

If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within30 daysof purchase. You can return your product forstore credit, a different product, or a refund to the original payment method.

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