Are you interested in incorporating more plant-based vegan meals in your diet?
Do you want to learn more how you use food to heal your body?
Looking for healthy vegan recipes to share for this holiday season?
Join Nzingah Oniwosan for a plant-based meal preparation workshop. She will cover how to change, adopt and embrace a plant-based lifestyle. In this session you will create a day full of meals from breakfast to dessert.
Nzingah has been plant-based for 17 years and is a certified vegan chef, holistic health consultant and yoga teacher. She changed to plantbased lifestyle in 2001 and will share how she was able to heal her body through diet and vegan hacks she learned over the years.
Tickets are $75 each and includes a digital copy of her cookbook, "Yes Baby I Like It Raw: Your Guide to High Raw Lifestyle
Where: Sailboat Bend Artist Loft (1310 Sw 2nd Court Studio 102, Fort Lauderdale, FL 33312)
When: Sunday, Nov 18, 2018 and Sunday, December 16, 2018
Time: 2:00 p.m.-5:00 p.m.
Must RSVP by November 14, 2018 at 11:59 E.S.T for November session.
Must RSVP by December 12, 2018 at 11:59 E.S.T for December session.