With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We’ll carefully craft classes to meet your personal needs.
STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:
Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga
