21-Day Summer Reset

21-Day Summer Reset

Regular price $199.00 $120.00 Sale


 

Yes Baby I Like It Raw Crew  Summer Reset is a 21-Day program that prepares you for the Summer solstice. This program is designed to help you detox and cleanse your body so you can feel better physically, mentally, and spiritually.


What's Included:

  • Weekly Group Coaching (Value $120)

  • Weekly meal plans & Shopping lists (Value $100)

  • Herbal Protocol (mailed to you) (Value $65)

  • 21-Day Trial to 365zing App ($50)

    • Live Classes (Yoga and Dance)
    • On-Demand Classes (Cardio Kickboxing,  Caribbean Dance, & Yoga)
    • Wellness Tracker
    • Meditations
  • Discount Code with Partners (Gaiam, Organic India, & More)

Outcomes include: 

  • Elimination of toxins
  • Reduction in measurements 
  • Improved digestion and elimination of constipation
  • Clearer skin
  • Increased fertility
  • Increased energy
  • Reversal of existing conditions like hypertension, pre-diabetes
  • Improved sleep
  • Improved emotional and mental Health



Schedule:

Week 1 (July 5-11): Elimination/Segue: During the first week we will eliminate processed drinks and coffee from our diet. We introduce green smoothies and water infusions. 

 Received Immediately upon purchase

  •  Shopping List & Meal Plan 

Tuesday,  July 5,  2022

  • Group Call 7:00 p.m. E.S.T
  • Set Goals and Record Starting Point (Weight, BP, etc)

Tuesday,   July 6, 2022

  • Herbal Cleanse Mailed out
  • Last Day to Sign Up
  • Group Call 7:00 p.m. E.S.T


Week 2 (July 12-17): Elimination/Segue: This week we will eliminate dairy and processed foods. We will continue with having a green smoothie daily and will replace one meal with a salad. 

Tuesday,  June  12, 2022

  • Group Call 7:00 p.m. E.S.T.

 

Week 3 (July 18- 22): Raw Vegan + Plus Herbal Cleanse: For the third week will transition into a raw foods diet. We will begin to take the herbal infusion which is designed to allow us to deepen on detoxification. 

Tuesday,  July 18, 2022

  • Group Call 7:00 p.m. E.S.T.


(Segue): Transition into healthier habits