Recipes

Smoothie Bowls 101
Smoothie Bowls are beautiful way to jump start your morning. It a great way to get your daily requirements of fruits, vitamins, and minerals.
Smoothie Bowls 101
Smoothie Bowls are beautiful way to jump start your morning. It a great way to get your daily requirements of fruits, vitamins, and minerals.

Winter Detox Drink
Winter Detox Drink This drink is full of vitamin c and is good winter fasting drink to discourage colds and cleanse the calcium deposits in the body. It strengthens...
Winter Detox Drink
Winter Detox Drink This drink is full of vitamin c and is good winter fasting drink to discourage colds and cleanse the calcium deposits in the body. It strengthens...

Chia Pudding: 3 Ways
CH-CH-CH-CHIA ! If you are an 80s baby, you will have memories of the Chia pet commercial with the catchy jingle. You may have even convinced your parents to purchase...
Chia Pudding: 3 Ways
CH-CH-CH-CHIA ! If you are an 80s baby, you will have memories of the Chia pet commercial with the catchy jingle. You may have even convinced your parents to purchase...

Raw Vegan Food Demo At Jackson Hall
A few weeks ago I had the wonderful opportunity to give a raw vegan food demonstration sponsored by Seed Food and Wine for Jackson Hall's Wellness Wednesday Series.
Raw Vegan Food Demo At Jackson Hall
A few weeks ago I had the wonderful opportunity to give a raw vegan food demonstration sponsored by Seed Food and Wine for Jackson Hall's Wellness Wednesday Series.


Haitian Inspired Almond Butter with NutraMilk
Check out my recent collaboration with Nutramilk. I shared my Haitian inspired almond butter recipe.
Haitian Inspired Almond Butter with NutraMilk
Check out my recent collaboration with Nutramilk. I shared my Haitian inspired almond butter recipe.