Recipes

Mango Energy  Ball

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...

Coconut Milk

Coconut Milk

Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...

Coconut Milk

Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...

Chia Fresca

Chia Fresca

Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...

Chia Fresca

Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...