Recipes

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...

Hazelnut Cacao Chia Pudding

Hazelnut Cacao Chia Pudding

So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...

1 comment

Hazelnut Cacao Chia Pudding

So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...

1 comment
Live Granola

Live Granola

Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...

Live Granola

Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...

Mango Energy  Ball

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...

Coconut Milk

Coconut Milk

Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...

Coconut Milk

Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...

Chia Fresca

Chia Fresca

Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...

Chia Fresca

Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...