Recipes
BlueBerry Banana Nut Oatmeal
I love blueberry muffins. Just the thought of it creates beautiful memories. Since upgrading my diet from vegan to high raw I haven't had much bread, flour, or let's just say...
BlueBerry Banana Nut Oatmeal
I love blueberry muffins. Just the thought of it creates beautiful memories. Since upgrading my diet from vegan to high raw I haven't had much bread, flour, or let's just say...
Ackee: How to prepare Jamaica’s National Fruit
While in Jamaica last month I finally learned how to make Ackee. I was first introduced to Ackee when I met my college sweetheart who happen to be Jamaican. Ackee...
Ackee: How to prepare Jamaica’s National Fruit
While in Jamaica last month I finally learned how to make Ackee. I was first introduced to Ackee when I met my college sweetheart who happen to be Jamaican. Ackee...
Product Review: MyaBèl
I met Regine Theodat one of the owners of MyaBèl during my work with Port Au Prince StartUp week. I was facilitating a workshop on Social Media and Web Development it...
Product Review: MyaBèl
I met Regine Theodat one of the owners of MyaBèl during my work with Port Au Prince StartUp week. I was facilitating a workshop on Social Media and Web Development it...
Whole Wheat Pancakes
I love pancakes. It was my go to comfort food in the breakfast arena. I have to admit when I first started making pancakes I just a premade mix. There...
Whole Wheat Pancakes
I love pancakes. It was my go to comfort food in the breakfast arena. I have to admit when I first started making pancakes I just a premade mix. There...
"Epis" Haitian Marinade
Growing up as the only girl in a Haitian household meant learning how to cook was an absolute must. My first cooking lesson involved going over a list of Haitian...
"Epis" Haitian Marinade
Growing up as the only girl in a Haitian household meant learning how to cook was an absolute must. My first cooking lesson involved going over a list of Haitian...
Haitian Independence Soup (Soup Joumou)
“L'union fait force”-Unity makes strength. Today in Haiti not only do we celebrate the new year, we also celebrate our independence. To celebrate we always make Soup Joumou...
Haitian Independence Soup (Soup Joumou)
“L'union fait force”-Unity makes strength. Today in Haiti not only do we celebrate the new year, we also celebrate our independence. To celebrate we always make Soup Joumou...
