Recipes

Dragon Fruit Salad

Dragon Fruit Salad

Was in a zone today and made this amazing fruit salad. Hope you enjoy it as much as I did.      1 dragon fruit5 strawberries1 kiwi5 mint leavesAgave to...

Dragon Fruit Salad

Was in a zone today and made this amazing fruit salad. Hope you enjoy it as much as I did.      1 dragon fruit5 strawberries1 kiwi5 mint leavesAgave to...

Haitian Tea

Haitian Tea

Getting ready to make a traditional Haitian blend. My childhood memories are wrapped around this tea. We would dip Haitian bread in this tea…it was is good. There is a...

Haitian Tea

Getting ready to make a traditional Haitian blend. My childhood memories are wrapped around this tea. We would dip Haitian bread in this tea…it was is good. There is a...

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...

Raw Ginger Pomegranate Chocolate Bark

Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...

Hazelnut Cacao Chia Pudding

Hazelnut Cacao Chia Pudding

So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...

1 comment

Hazelnut Cacao Chia Pudding

So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...

1 comment
Live Granola

Live Granola

Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...

Live Granola

Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...

Mango Energy  Ball

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...

Mango Energy  Ball

I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...