Recipes
Haitian Tea
Getting ready to make a traditional Haitian blend. My childhood memories are wrapped around this tea. We would dip Haitian bread in this tea…it was is good. There is a...
Haitian Tea
Getting ready to make a traditional Haitian blend. My childhood memories are wrapped around this tea. We would dip Haitian bread in this tea…it was is good. There is a...
Raw Ginger Pomegranate Chocolate Bark
Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...
Raw Ginger Pomegranate Chocolate Bark
Raw Ginger Pomegranate Chocolate Bark Ingredients 2/3 C Raw Cacao1/3 C Melted Coconut oil½ C Liquid Sweetner of Your Choice2 Tbs of fresh grated ginger1 pomegranate½ tsp sea salt Measure...
Hazelnut Cacao Chia Pudding
So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...
Hazelnut Cacao Chia Pudding
So I played around in my lab (kitchen) and came up with this recipe that can be eaten for dessert, snack, or breakfast. Hazelnut Cacao Chia Pudding Ingredients1 cup Coconut...
Live Granola
Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...
Live Granola
Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...
Mango Energy Ball
I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...
Mango Energy Ball
I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...
Coconut Milk
Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...
Coconut Milk
Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...
