Recipes
Live Granola
Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...
Live Granola
Live Granola 2 c Buckwheat Groats, Raw1 c dates1 c Filtered waterPinch cinnamonPinch cardamomPinch gingerPinch sea salt Soak buckwheats groats in 4 c of filtered. Soak for 4-6 hours change...
Mango Energy Ball
I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...
Mango Energy Ball
I wanted to make a protein energy ball that had my favorite fruit, MANGO, and a little spice. This is what happened. So yummy. Serves: 6 Ingredients ½ cup raw...
Coconut Milk
Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...
Coconut Milk
Got milk?Coconut Milk that is…I realized that I have taken a lot of information for granted. Growing up in a Haitian household as the only girl meant cooking was not...
Chia Fresca
Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...
Chia Fresca
Want a little boost in energy or your water to burn a little slower so you’re not running to the bathroom all day…try making a Chia Fresco.It is a popular...
