Recipes

Raw Raspberry Ginger Jam

Raw Raspberry Ginger Jam

  I have been dreaming about making jams and a friend of mine had the same vision, too. So first batch was a raspberry jam. I always loved how ginger...

Raw Raspberry Ginger Jam

  I have been dreaming about making jams and a friend of mine had the same vision, too. So first batch was a raspberry jam. I always loved how ginger...

BlueBerry Banana Nut Oatmeal

BlueBerry Banana Nut Oatmeal

I love blueberry muffins. Just the thought of it creates beautiful memories. Since upgrading my diet from vegan to high raw I haven't had much bread, flour, or let's just say...

BlueBerry Banana Nut Oatmeal

I love blueberry muffins. Just the thought of it creates beautiful memories. Since upgrading my diet from vegan to high raw I haven't had much bread, flour, or let's just say...

Ackee: How to prepare Jamaica’s National Fruit

Ackee: How to prepare Jamaica’s National Fruit

While in Jamaica last month I  finally learned how to make Ackee. I was first introduced to Ackee when I met my college sweetheart who happen to be Jamaican. Ackee...

1 comment

Ackee: How to prepare Jamaica’s National Fruit

While in Jamaica last month I  finally learned how to make Ackee. I was first introduced to Ackee when I met my college sweetheart who happen to be Jamaican. Ackee...

1 comment
Product Review: MyaBèl

Product Review: MyaBèl

I met Regine Theodat one of the owners of MyaBèl during my work with Port Au Prince StartUp week. I was facilitating a workshop on Social Media and Web Development it...

Product Review: MyaBèl

I met Regine Theodat one of the owners of MyaBèl during my work with Port Au Prince StartUp week. I was facilitating a workshop on Social Media and Web Development it...

Whole Wheat Pancakes

Whole Wheat Pancakes

I love pancakes. It was my go to comfort food in the breakfast arena. I have to admit when I first started making pancakes I just a premade mix. There...

Whole Wheat Pancakes

I love pancakes. It was my go to comfort food in the breakfast arena. I have to admit when I first started making pancakes I just a premade mix. There...

"Epis" Haitian Marinade

"Epis" Haitian Marinade

Growing up as the only girl in a Haitian household meant learning how to cook was an absolute must. My first cooking lesson involved going over a list of Haitian...

"Epis" Haitian Marinade

Growing up as the only girl in a Haitian household meant learning how to cook was an absolute must. My first cooking lesson involved going over a list of Haitian...