Recipes

Rethinking Palm Oil: Sustainability and Vegan Cooking

Rethinking Palm Oil: Sustainability and Vegan Cooking

  Sustainability has been a big topic for me personally and with the work I have been doing recently especially in Haiti. There are several ways s...
3 Papaya Boat Recipes

3 Papaya Boat Recipes

    Papaya Boats are a quick beautiful breakfast idea or something to have during any part of the day. These boats showcase papaya fruit which has ...
Loaded Vegan Grill Cheese Sandwich

Loaded Vegan Grill Cheese Sandwich

Vegan grilled cheese recipe may sound boring to you but this is anything but boring. I loved grilled cheese sandwiches as a child. When I transitio...
Raw Zest Balls

Raw Zest Balls

Raw Zest Balls   I was really excited when I made this recipe. I wanted a raw energy ball with a lemony feel. I intuitively put these ingredients ...
Smoothie Bowls 101

Smoothie Bowls 101

Smoothie Bowls are beautiful way to jump start your morning. It a great way to get your daily requirements of fruits, vitamins, and minerals.
Winter Detox Drink

Winter Detox Drink

Winter Detox Drink   This drink is full of vitamin c and is good winter fasting drink to discourage colds and cleanse the calcium deposits in the ...
Chia Pudding: 3 Ways

Chia Pudding: 3 Ways

CH-CH-CH-CHIA ! If you are an 80s baby, you will have memories of the Chia pet commercial with the catchy jingle. You may have even convinced you...
Raw Vegan Food Demo At Jackson Hall

Raw Vegan Food Demo At Jackson Hall

 

A few weeks ago I had the wonderful opportunity to give a raw vegan food demonstration sponsored by Seed Food and Wine for Jackson Hall's Wellness Wednesday Series.

Raw Vegan Pancakes

Raw Vegan Pancakes

Try these yummy raw pancakes for breakfast.
Haitian Inspired Almond Butter with NutraMilk

Haitian Inspired Almond Butter with NutraMilk

Check out my recent collaboration with Nutramilk. I shared my Haitian inspired almond butter recipe.
Loaded Plantain Fries

Loaded Plantain Fries

Happy National French Fry Day! While I was moving through the interwebs I discovered today was dedicated to celebrating French Fries. I wanted to ...
Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries     Sweet Potato fries have been trending for some time. They are a great alternative to traditional french fries. This is my ...