Recipes

Atadwe milk (Tiger Nut Pudding)
I am fresh off the heels of sending two weeks in Ghana and I was a very happy vegan. Happy Cow allowed me to find some amazing spots and I...
Atadwe milk (Tiger Nut Pudding)
I am fresh off the heels of sending two weeks in Ghana and I was a very happy vegan. Happy Cow allowed me to find some amazing spots and I...

Raw Italian Parmesan Cheese Crisps
These Raw Italian Parmesan Cheese Crisps will have you asking for more.
Raw Italian Parmesan Cheese Crisps
These Raw Italian Parmesan Cheese Crisps will have you asking for more.
Cooking Session for Healing Through Mindfulness
Blueberry Coconut Pancakes 1.5 cup Aloha Coconut Protein Drink 1 cup of flour of your choice 2 tbsp liquid sweetener 1 tbsp Baking powder ¼ tsp salt 1 tbsp coconut...
Cooking Session for Healing Through Mindfulness
Blueberry Coconut Pancakes 1.5 cup Aloha Coconut Protein Drink 1 cup of flour of your choice 2 tbsp liquid sweetener 1 tbsp Baking powder ¼ tsp salt 1 tbsp coconut...
Kwanzaa Karimu: Collard Green Salad and Black E...
Collard Green Salad Ingredients:6 cup collard green, chopped1 cup cherry or grape tomatoes, sliced1⁄2 cup red onions, chopped1 tablespoon ginger, fresh and minced2 tablespoon olive oil3 tablespoon balsamic...
Kwanzaa Karimu: Collard Green Salad and Black E...
Collard Green Salad Ingredients:6 cup collard green, chopped1 cup cherry or grape tomatoes, sliced1⁄2 cup red onions, chopped1 tablespoon ginger, fresh and minced2 tablespoon olive oil3 tablespoon balsamic...
Immunity Boost Festival: Food as Medicine
For the Immunity Boost Festival I shared 3 recipes and their healing properties using products from Thrive Market. Here are the ingredients, measurements and what to do.
Immunity Boost Festival: Food as Medicine
For the Immunity Boost Festival I shared 3 recipes and their healing properties using products from Thrive Market. Here are the ingredients, measurements and what to do.

Taco Salad Exhale Virtual Retreat
I am so excited to be part of Exhale as a featured chef for nourish. Here is the recipe I shared and some tips you can use for your everyday...
Taco Salad Exhale Virtual Retreat
I am so excited to be part of Exhale as a featured chef for nourish. Here is the recipe I shared and some tips you can use for your everyday...