Wellness

3 Rituals to Celebrate the Summer Solstice
Photo by Nicole De Khors The summer solstice is said to mark the beginning of summer in some areas, while other parts of the world call it “midsummer.” The...
3 Rituals to Celebrate the Summer Solstice
Photo by Nicole De Khors The summer solstice is said to mark the beginning of summer in some areas, while other parts of the world call it “midsummer.” The...

Vaginal Steaming: Sit down with Steamy Chick
I had an awesome sit down with Keli Garza founder of Steamy Chick about Vaginal steaming. Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an old...
Vaginal Steaming: Sit down with Steamy Chick
I had an awesome sit down with Keli Garza founder of Steamy Chick about Vaginal steaming. Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an old...

Beyond Me Too: Finding healing after sexual trauma
Life after sexual assault is complicated and convoluted. Healing requires patience, and an open mind. This piece is the beginning of a series where I examine and share my experience...
Beyond Me Too: Finding healing after sexual trauma
Life after sexual assault is complicated and convoluted. Healing requires patience, and an open mind. This piece is the beginning of a series where I examine and share my experience...

Winter Solstice: 5 Rituals to Release and Restore
WINTER SOLSTICE RITUALS The Winter Solstice celebrates the longest hours of darkness or the rebirth of the Sun and is believed to hold a powerful energy for regeneration, renewal and...
Winter Solstice: 5 Rituals to Release and Restore
WINTER SOLSTICE RITUALS The Winter Solstice celebrates the longest hours of darkness or the rebirth of the Sun and is believed to hold a powerful energy for regeneration, renewal and...

Counseling Assignment: Write a letter to your y...
For the longest I placed blame on my younger self for my sexual abuse. Always feeling like I could have done something. My counselor noted it and asked that I...
Counseling Assignment: Write a letter to your y...
For the longest I placed blame on my younger self for my sexual abuse. Always feeling like I could have done something. My counselor noted it and asked that I...